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Social phobia

Social phobia

Social phobia disorder is sometimes referred to as social anxiety. It is a type of mental disorder that provokes extreme fear in social surroundings. People suffering from this disorder find it difficult to interact with people, or meet strangers and attending social assembly.

They fear may be of extreme self cautious or feel of being judged or scrutinized by others. They may be aware about their fears being illogical or awkward, but feel helpless to rise above them.

Consultant Dr Bhawana

Social anxiety differs from being shy. Shyness is generally a temporary phase and doesn’t disturb one’s life. Social anxiety is unrelenting and devastating. It can affect one’s ability to:

  • Occupation
  • Attend school
  • Build up close relationships with outsiders

Symptoms of Social Anxiety Disorder
Social interaction may have following physical symptoms:

  • Blushing
  • Nausea
  • Extreme sweating
  • Trembling or shuddering
  • Trouble speaking / stammering
  • Giddiness or light-headedness
  • Palpitation

Psychological symptoms may include:

  • Distressing extremely about social situations
  • Worrying for days or weeks before an event
  • Keep away from social situations
  • Perturbed about being getting embarrassed
  • Worrying that other people will become aware of you are stressed or nervous
  • Requiring alcohol to face a social condition
  • Missing from school or work because of anxiety

It is very ok to feel anxious sometimes. Still, when you have social phobias, you have a regular apprehension of being judged by others or being shamed in front of them. You may avoid all social situations, including:

  • Asking a question
  • Interviews
  • Shopping
  • Using public toilets
  • Talking on the phone
  • Eating in public

Symptoms of social anxiety may not take place in all circumstances. You can have inadequate or selective anxiety. For example, symptoms may only take place when you’re eating in front of people or talking to outsider. Symptoms can crop up in all social settings if you have an extreme case.

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